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South Africa received early blows as Indian pacers struck, sending two top-order batters back to the pavillion in T20 World Cup final at the Kensington Oval Barbados, on Saturday. Indian had posted a 177-run target against the Proteas with star batter Virat Kohli posting 76 runs off 59 balls as he smashed six fours and two sixes. Earlier, Aiden Markram-led side made early gains sending Indian skipper Rohit Sharma and top-order batter Rishabh Pant to dugout in the first two overs, despite a dashing start by the Men in Blue. Kohli smashed multiple boundaries during the first two overs, but the second two went for South Africa as they took two wickets in each. Later, top-order batter Suryakumar Yadav was dismissed cheaply but Axar Patel managed to post 47 runs off 31 balls on the scorecard before being run-out. The match is expected to be an absolute cracker as both teams looking to end long waits for glory after weeks of thrilling matches and finest cricket in the shortest format.

India overpowered England by 68 runs in the second semi-final of the T20 World Cup 2024 at the Providence Stadium in Guyana on Thursday. After edging out England, India will now face South Africa in the final of the T20 World Cup on Saturday, June 29 in Barbados. India's bowlers took English batters under pressure from the very outset of their innings. However, England got off to a good start as they scored 26 runs without losing a single wicket. Jos Buttler looked in good touch but was dismissed by Axar Patel on the first ball of the fourth over. England never recovered after losing their skipper as Jasprit Bumrah increased their troubles by removing Phil Salt’s stumps. India’s spin department continued to dominate the defending champions as Jonny Bairstow (0 off 3), Moeen Ali (8 off 10), Sam Curran (2 off 4) and Liam Livingstone (11 of 16), all failed to score big for the team. Harry Brook provided some resistance by contributing 25 runs on 19 balls but he was removed by K

South Africa demolished Afghanistan's T20 World Cup dream in ruthless fashion on Wednesday, thrashing the minnows by nine wickets with more than 11 overs to spare to reach the final of the cricket showpiece for the first time. Left-arm wrist-spinner Tabraiz Shamsi (3 for 6) and gangling pacer Marco Jansen (3-16) spearheaded the rout of Afghanistan's brittle batting line-up for just 56 off 11.5 overs after they chose to bat. Fast bowlers Kagiso Rabada and Anrich Nortje maintained the relentless pressure with two wickets apiece at the Brian Lara Stadium in Trinidad. On a surface which encouraged all bowlers but left Afghanistan with too little to defend, South Africa lost Quinton de Kock early in reply for Fazalhaq Farooqi's tournament-leading 17th wicket. But Reeza Hendricks (29 not out) and captain Aiden Markram (23 not out) saw them to victory at 60 for one off 8.5 overs to advance the Proteas to Saturday's final in Barbados where they will face the winners of Th

Pakistan's Babar Azam and Mohammad Rizwan have dropped one spot each to slip to fourth and fifth position, respectively, in the latest ICC Men’s T20I Batter’s rankings after a dismal performance in the T20 World Cup 2024. Meanwhile, Indian batsman Suryakumar Yadav, who had reigned as the number one batsman since December 2023, lost the top spot in the rankings to Australian opener Travis Head. Head, 30, climbed four places in the rankings after performing well in the T20 World Cup 2024. He has scored 255 runs in seven innings at an average of 42.50 and a strike rate of 158.38, making him the second-highest run scorer in the tournament with two half-centuries, according to India Today. Furthermore, England's Phil Salt also downgraded by one rank slipping to the third position. The latest rankings show that West Indies' Johnson Charles has moved up four places to be placed at the 10th position while Afghanistan’s Rehmanullah Garbaz trails behind him in the 11th positio

The T20 World Cup 2024 is nearing its end from the 20 teams at the beginning to coming down to the last four who will be playing in the semi-final on June 27 in the West Indies. After England and South Africa, India became the third team to qualify for the T20 World Cup semi-final on Monday. The Men in Blue beat Australia by 24 runs in their recent match. On the other side, Afghanistan beat Bangladesh by 8 runs (DLS method) in the final Super 8 match of the tournament on Tuesday to qualify for the final four. For the first time in history, the Rashid Khan-led unit have qualified for the semi-finals of a World Cup. Bangladesh were bowled out for 105 in 17.5 overs while chasing a target of 116 runs, which was later reduced to 114 in 19 overs due to rain. As Afghanistan registered an historic win, opener Litton Das remained unbeaten on 54 runs in 49 balls, but ran out of partners at the other end. Rashid and pacer Naveen-ul-Haq led the way with the ball as both claimed four wicket

South Africa edged the West Indies by three wickets in a rain-affected Super Eights match on Sunday to reach the T20 World Cup semi-finals and eliminate the hosts. Chasing a revised 123 off 17 overs, South Africa stuttered to 110-7 as Roston Chase took three wickets, but they reached their target when Marco Jansen hit the first ball of the final over for six. Man of the match Tabraiz Shamsi took 3-27 after South Africa won the toss and restricted the West Indies to 135-8 at the Sir Vivian Richards Stadium in Antigua. All-rounder Chase top scored with 52, featuring in an 81-run third-wicket partnership with Kyle Mayers (35 off 34 balls) before giving the West Indies hope by taking 3-12 with his off-spin. Jansen’s unbeaten 21 saw the Proteas to victory at 124-7 when he smashed the final six off Obed McCoy. “The last time I played here I went for 50 runs and there was a lot of chatter going around,” said Shamsi. “I was happy to come back and perform my role, but credit as well to

Pakistan team's Assistant Coach Azhar Mahmood has announced that he will be taking legal action over false allegations targeting him and his family on various media and social media platforms. "I have heard some false allegations and narratives [...] I will be pursuing legal advice against those responsible for making these false allegations towards me and my family," Mahmood wrote in a post on his X account. The official's remarks come as allegations have been circulating on social media and other media platforms claiming that the families of players and the team's coaching staff travelled to the United States for the T20 World Cup 2024 at the Pakistan Cricket Board's (PCB) expense. Categorically denying such allegations and terming them "entirely baseless and false", Mahmood stressed that the culture of falsely accusing and misleading people to believe a false narrative is dangerous. "Speaking without evidence and misconstruing facts is

Rahmanullah Gurbaz and Ibrahim Zadran shared an opening stand of 118 before Gulbadin Naib took over to drive Afghanistan to a 21-run win over Australia in St Vincent on Saturday and keep alive their hopes of reaching the Twenty20 World Cup semi-finals. A win for Australia would have sent the 2021 champions and India into the last four, but even a second hat-trick in as many matches from Pat Cummins was not enough to keep their unbeaten record at the tournament intact. Half centuries from Gurbaz and Zadran helped the Afghans rack up 148-6 in their 20 overs, before their bowlers dismissed the Australians for 127 on a tricky Kingstown track. Naib claimed 4-20 and Naveenul Haq bagged 3-20, but it was the third century partnership of the tournament from Gurbaz and Zadran that laid the foundation for a win that also kept Bangladesh alive. “We’ve waited for a long time (for this),” said man-of-the-match Naib. “It’s a big moment for our nation and our people. I have no words, but thanks

West Indies thumped United States by nine wickets in the Super 8 round of the ongoing T20 World Cup 2024 at the Kensington Oval in Barbados Bridgetown on Saturday. The United States set a 129-run target which the West Indies chased in just 10.5 overs which gave a massive boost to their net run-rate. Earlier, the Windies won the toss and decided to bowl first against their opponents. Batting first, the US were bowled out for 128 in 19.5 overs after a clinical bowling display by the home side. Roston Chase was the pick of the bowlers with figures of 3-19 in four overs. Andre Russell also clinched 3-31 in 3.5 overs. Opener Andries Gous top-scored for US with 29 runs in 16 balls. Nitish Kumar contributed 20 runs, while Ali Khan remained unbeaten on 14 runs in six balls. Both teams lost in their respective opening Super 8 match which made this a virtual do-or-die contest. Teams: United States (Playing XI): Steven Taylor, Andries Gous(w), Nitish Kumar, Aaron Jones(c), Corey Anders

Sury­akumar Yadav smashed a fine half-century before India’s bowlers slammed the brakes on Afghanistan’s flamboyant shot-makers to romp to a 47-run win in the T20 World Cup on Thursday. Suryakumar’s 53 was his 19th fifty in the format and helped India post a challenging 181-8 in their second-round Super Eights opener. Experienced fast bowler Jasprit Bumrah then combined with spin trio Axar Patel, Kuldeep Yadav and Ravindra Jadeja to strangle Afghanistan, seen by many as dark horses for the title, who were dismissed for 134 off the last ball. Afghanistan slipped quickly to 23-3 losing openers Rahmanullah Gurbaz (11) and Hazratullah Zazai (two) to the wily Bumrah while Patel sent back Ibrahim Zadran (eight). Gulbadin Naib (17) and top-scorer Azmatullah Omarzai (26) put on 44 for the fourth wicket but once they fell to Kuldeep and Jadeja respectively, Afgha­n­istan wilted in their chase. Bumrah finished with a career-best 3-7 from his four overs while fellow seamer Arshdeep Singh t

England defeated the West Indies by eight wickets on Thursday during the ongoing T20 World Cup 2024 Super 8 round. Chasing a target of 181 runs, England reached home comfortably in 17.3 overs at the Daren Sammy National Cricket Stadium, Gros Islet, St Lucia. Phil Salt and Jonny Bairstow added 97 unbeaten runs in 44 balls for the third wicket to power England to an important win in their opening game of the Super 8. Salt remained not out on 87 runs in 47 balls, which included seven four and five sixes. He smashed Romario Shepherd for 30 runs in the 16th over during his explosive knock. Bairstow also played a crucial innings for 48 runs in 26 balls with the help of five fours and two maximums. Andre Russell and Roston Chase picked up one wicket each for the West Indies, who suffered their first defeat during the T20 World Cup 2024. Earlier, West Indies posted 180-4 in 20 overs after England won the toss and decided to bowl first. West Indies made a solid start as they reached 36

Kane Williamson has stepped down as captain of New Zealand’s white-ball teams and opted out of a national contract for the 2024/25 season following the Black Caps’ early exit from the T20 World Cup. Williamson’s decision marks the end of an era for a New Zealand team which made the semi-finals of the previous three T20 World Cups and the 2021 final but ultimately missed out on a maiden white-ball title. Fast bowler Lockie Ferguson has also indicated he will not take up a national contract, New Zealand Cricket (NZC) said on Wednesday, following the team’s failure to make the Super Eight phase at the ongoing tournament. One of the world’s top batsmen and a campaigner of more than 350 internationals in tests, one-day and T20 cricket, Williamson will continue to play for New Zealand in all three formats. However, he has opted to take up a contract outside of New Zealand in January, meaning he will be unavailable for part of the home summer. “Pursuing an overseas opportunity during t

Captain Babar Azam guided Pakistan through a nervy chase as they ended their T20 World Cup campaign with a three-wicket win over Ireland on Sunday in the last Group A match, a dead rubber after both teams were already eliminated. Pakistan finished third in the five-team group with four points after losing to India and the United States, who progressed to the Super Eight stage. Ireland finished bottom with one point, ending their campaign without a win. Pakistan, the 2009 champions and runners-up in 2007 and 2022, lost their first two Group A fixtures. A stunning super-over humiliation at the hands of the United States was followed by a six-run loss to bitter rivals India in a game where they failed to chase down a modest 120-run target. After Pakistan won the toss and chose to bowl, Shaheen Afridi (3-22) dismissed Andrew Balbirnie and Lorcan Tucker in the first over while skipper Paul Stirling and George Dockrell fell to Mohammad Amir (2-11), leaving Ireland reeling at 28-5 in th

A "flesh-eating" bacteria, a manifestation of the Strep A Bacteria, is spreading rapidly in Japan, with Tokyo being a hotspot, The Telegraph reported. This year, the country has reported 977 cases of streptococcal toxis shock syndrome (STSS), surpassing the previous high of 941 cases in 2023. While the Strep A Bacteria is common and often symptom-free, it can lead to various illnesses and, in severe cases, cause necrotising fasciitis, commonly known as “flesh-eating disease”. This condition occurs when the bacteria invade deep tissue and muscle through cuts and wounds and it is currently spreading at record rates in Japan, according to data from the county's National Institute of Infectious Diseases this week. Symptoms begin with a fever or muscle aches, followed by low blood pressure. This may lead to organ failure and septic shock within 48 hours. This condition can be deadly without rapid treatment with antibiotics. Japan's capital, Tokyo, has been the most

Nepal fell short of a historic win against the mighty South Africa as the latter managed to secure a thrilling one-run victory on the last ball of the 31st match of the ongoing T20 World Cup 2024. Chasing South Africa's 116-run target, Nepal were set to get over the line, however, the Proteas bagged back-to-back wickets towards the end of the game to triumph over the Asian side. Nepal were 85-2 at one stage as Aasif Sheikh and AK Sah added 50 runs in 36 balls for the third wicket partnership. Tabraiz Shamsi led the way for South Africa with figures of 4-19 in four overs. Ottneil Baartman was tasked with bowling the last over with Nepal needing eight runs to win. Despite conceding a four on the third ball, Baartman held his nerves and finished the over with two dot balls. Two runs were needed on the last delivery of the final over. Baartman banged in short as Gulsan Jha looked to run it past the keeper but he failed to connect bat with ball. Wicketkeeper Quinton de Kock went

Pakistan are out of the T20 World Cup 2024 Friday after the United States vs Ireland match was called off due to a wet outfield at the Central Broward Regional Park, Lauderhill, Florida. The US have earlier played three matches, kicking off history's largest T20 tournament with a win against Canada. The Americans also defeated Pakistan last week. Groundstaff spent hours Friday working to dry the wet outfield but shortly after the umpires had inspected conditions, a huge downpour ended any hope. Ireland played two innings during the tournament. Their first face-off was with India and then with Canada but, they lost in both of the clashes. The US defeated Canada and Pakistan in their first two matches while the Men in Green were defeated by the Americans and the Indians. With the match now abandoned without a single ball bowled, both the US and Ireland were granted one point each. Now the USA made their way to the Super 8 of the World Cup with five points on their card. Indi

Digestive problems can be helped enormously by herbal remedies.There are plants to stimulate digestion or relax it, to help expel gas, and to soothe inflammation and pain. Most culinary herbs were used because of their ability to facilitate digestion. Herbal Remedies for Digestive Problems Although people shy away from bitter foods, bitters perform a valuable function. Bitter greens, for instance, typically stimulate digestion. This means they prompt the body into making more digestive juices such as hydrochloric acid in the stomach and digestive enzymes in the intestine. Bitter foods also stimulate the gallbladder to contract and release bile, which helps break fatty foods into small enough particles that enzymes can easily finish breaking them apart for absorption. This is important because fats carry essential fatty acids, such as heart-healthy omega-3s, along with fat-soluble vitamins A, D, E, and K and carotenoids such as beta-carotene. Bitter herbs can also stimulate the app

A new study has raised alarm for people who like to eat ultra-processed foods with some of the good having worse impacts on your health, according to research published in the American Journal of Clinical Nutrition. A separate research in the British Medical Journal suggested that around 60% of the energy source of Americans comes from ultra-processed foods. The items include snacks, carbonated beverages, noodles, ready meals and the ones having a long list of unrecognisable ingredients and preservatives, reported Newsweek. The intake of such food is making people prone to unhealthy lifestyles, rendering them vulnerable to different neurological, cardiovascular and other diseases. The current study has also revealed that it is making people weaker or frail. It is a condition that affects around 15% of adults aged 65 and over in the US, associated with a reduction in the ability to respond and adapt to activity and injury, a reduction in muscle strength, increased vulnerability t

Kubra Khan, a famous Pakistani film star, has recently revealed that while she is not fond of cricket but there is only one person who sparks her interest in the sport. During a recent interview with a private news channel, the 30-year-old actress said that she has no special interest in cricket despite the ongoing T20 World Cup 2024 buzz in the air. However, she admitted that there is only one person who inspires her to watch the sport and that is Pakistan's young fast-bowling sensation, Naseem Shah. She said: "Naseem is the best player in our cricket team and the way he played against India in the T20 World Cup, it was admirable." Furthermore, Kubra lamented that she was saddened that the talented players in the team faced criticism despite their good performance. It is worth noting that this is not the first time the young cricketer has had celebrities rooting for him. Previously, Indian actress Urvashi Rautela has also confessed to being a fan of the 21-year-o

Despite somewhat below-par performance by the Pakistan team in the ongoing T20 World Cup 2024, the Pakistan Cricket Board (PCB) is likely to continue with Babar Azam as the national side's white-ball skipper after the mega event as well. Although the board will be retaining Babar as captain, it is expected that some changes will be made in the team owing to its poor performance in the tournament. The Men in Green have suffered two losses in the World Cup so far including the one against the United States and arch-rivals India on June 9. The team also struggled in their match against Canada as well on June 11 and were only able to chase down the 107-run target in 17.3 overs. They now stare at the risk of an early exit from the tournament as their progress into the Super 8 stage depends on the outcome of others teams' matches.   via Original Source

Rust, the unsightly reddish-brown flaky coating that often appears on metal surfaces, can be a nuisance for many. Understanding how to remove rust from metal is crucial not just for aesthetic reasons but also for maintaining the integrity and longevity of your metal objects. This task might seem challenging, but with the right techniques and some elbow grease, you can effectively tackle rust and restore your metal items to their former glory. In this comprehensive guide, we'll explore various methods to combat rust, ensuring that your metal surfaces stay clean and rust-free. For light rust stains, baking soda is an excellent, non-toxic rust remover. Mix baking soda with water to create a thick paste and apply it generously to the rusted area. Let the paste sit for a few hours or overnight for better results. Using steel wool, a scouring pad, or a wire brush scrub the paste in a circular motion to remove the rust. This method is gentle and especially suitable for metal surfaces

The West Indies Thursday secured an important win in the T20 World Cup 2024, defeating New Zealand by 13 runs in their second outing in the ongoing mega event. During the match, the Black Caps fell short of the West Indies' 149-run target and could only score 136 at the loss of nine wickets in 20 overs. For the co-hosts, Alzarri Joseph Gudakesh Motie and bagged four and three wickets, respectively, to secure their team's second win in the tournament. Earlier in the match, Sherfane Rutherford rescued the West Indies as his unbeaten 68 off 39 balls (two fours, six sixes) lifted the home side from the depths of 30 for five in the seventh over to a competitive 149 for nine after they were put in by Black Caps skipper Kane Williamson. The Black Caps never developed any momentum in the chase and continued to lose wickets at regular intervals during their innings. Only Glenn Phillips (40 off 33 balls) caused any real worries for the West Indies but when he fell to Joseph in the

Pakistan captain Babar Azam has moved up one spot in the T20I Rankings for batters after the latest update by the International Cricket Council (ICC). Azam is now at third place on the rankings. Meanwhile, wicketkeeper-batter Mohammad Rizwan has dropped one spot to fourth. Pacer Shaheen Afridi has slipped one spot to 12th on the ICC Bowlers’ rankings. Fellow pacer Haris Rauf has also dropped two places to 26th. However, spinner Imad Wasim has jumped five spots to 34. Amir has jumped 65 spots to 82, meanwhile Naseem has moved up 21 spots to joint 43rd on the list of bowlers. Imad has also jumped one spot to 11th on the T20I all-rounder’s rankings. However, Shadab Khan has fallen three spots to 14th. “Veteran Mohammad Nabi is the big winner in the latest rankings update, with the 39-year-old rising to the No.1 spot on the list for all-rounders following his recent two-wicket haul against New Zealand in Guyana,” the ICC said in a press release. “Nabi jumps up two places to first o

A lawyer in Gujranwala has filed a petition in court, seeking legal action against the poor performance of the national cricket team. The petition, filed in the court of the district and sessions judge under sections 22A and 22B of the Pakistan Penal Code, names all players, including captain Babar Azam, team management, and the coach, as parties. The petitioner expressed deep concern over the disappointing performance of the national cricket team, calling it a waste of money and a betrayal of the nation's trust. The petition accuses the team of putting at stake millions of rupees and the integrity of the nation, alleging that the players and team management prioritized financial gain over the country's honour. Furthermore, the petition highlights the severe hurt caused to the sentiments of the people during matches against America and India, citing these performances as particularly egregious. It calls for a ban on the team until a thorough inquiry is conducted by the int

Australia thumped Namibia by nine wickets at the Sir Vivian Richards Stadium, North Sound, Antigua, on Wednesday. Chasing a target of 73 runs, Australia raced to victory in 5.4 overs and also qualified for the Super 8 stage of the event. David Wiese picked up Namibia's only wicket after sending David Warner, who scored 20 off 8, back to the pavilion. Travis Head remained unbeaten on 34 runs in 17 balls with the help of five fours and two sixes. Earlier, Australia cleaned up Namibia for only 72 runs after deciding to bowl first. Leg-spinner Adam Zampa became the first Australian men's cricketer to take 100 wickets in T20I cricket after bagging figures of 4-12 in four overs. "To get the win tonight and qualify for the Super Eights, that is a nice feeling," Zampa said after being named Player of the Match. "I bowled a couple of pies tonight but in general, the ball feels like it is coming out well. Being encouraged to pick up wickets in the middle, particul

Diet plays a key role in people’s well-being, however, sometimes it is difficult to tell the accurate effects of diet on health. While many people believe that a full vegetarian diet is healthy, it may not be the case. A recent study analysed how dietary patterns affected a number of areas of brain health, including mental health, cognitive function, metabolic biomarkers, and brain structure as measured using MRI. Researchers found that those who followed a balanced diet were likely to have better mental health and cognitive functioning in their analysis of almost 182,000 participants. Genetic differences that may have influenced the outcomes among different dietary groups were also noted by them. The study indicates the importance of making wise nutritional choices to improve brain function and mental health outcomes, as research goes on in this area. Isabel M Vazquez, a registered dietitian at Memorial Hermann Health System, who was not involved in the recent study, said: &qu

Pakistan needed 107 runs to emerge victorious in the must-win T20 World Cup 2024 clash against Canada being played at the Nassau County International Cricket Stadium, on Tuesday. Youngster Saim Ayub replaced skipper Babar Azam as the opener alongside Mohammad Rizwan as the Men in Green began the run chase. However, his inclusion did not pay off as he returned to the pavillion in the fith over with just six runs in the bag. A few boundaries by star pair Babar and Rizwan provided Pakistan a breather against Canada. Earlier, Babar had decided to bowl first after winning the toss in the 22nd match of the mega-tournament, which is also a do-or-die match for the national side. Pakistan squad drew first blood against the opponents as Mohammad Amir bowled Canadian opener Navneet Dhaliwal (4) out in the third over. The bowlers picked up wickets quickly after the first dismissal, as Shaheen Shah Afridi, who couldn't take his first over wicket, made progress when Pragat Singh (2) was

Anxiety is our body’s natural response to stress which can be determined by feelings of worry, unease and constant contemplation. Even though it is a universal human emotion its varying forms and intensities, impacts every person differently, making each experience unique. Understanding this mental disturbance is the prime key to effectively manage its effects and promote a healthier living. Types of Anxiety Disorders: There is a vast range of how a body reacts to the feeling of anxiety, on the basis of which, they have been classified into different types. These include: 1. Generalized Anxiety Disorder (GAD) 2. Panic disorder 3. Social anxiety disorder 4. Specific phobias 5. Separation anxiety Each type is characterized by a specific set of challenges and symptoms however all of them share the common pattern of excessive worry and fear. Causes and Triggers of Anxiety: Anxiety can be triggered from a combination of factors that are genetic, environmental, and psychologica

South Africa defeated Bangladesh by four runs in their third match of the T20 World Cup 2024 at the Nassau County International Cricket Stadium in New York on Monday. South Africa have now won three matches in the T20 World Cup and they are just one win away from making their way to the tournament's Super 8. Bangladesh, just like South Africa, had a terrible start to their innings as the Proteas pacers wreaked havoc on their batters as all of Tanzid Hasan (9 off 9), Najmul Hossain Shanto (14 off 23), Liton Das (9 off 13) and Shakib Al Hasan (3 off 4) were back to the pavilion, leaving their side 50-4 in 9.5 overs. Experienced all-rounder Mahmudullah and Towhid Hridoy’s 44-run partnership brought some stability to the struggling batting lineup. Hridoy played a great knock (37 off 34) under the difficult New York conditions but he was removed by Kagiso Rabada. However, despite losing his partner, Mahmudullah remained on the pitch and stayed till the last over but he couldn’t gu

Legendary pacer Wasim Akram was left disappointed with the Pakistan team after they suffered another loss in the ongoing T20 World Cup 2024 on Sunday. Pakistan lost by six runs against arch-rivals India which was their second defeat in the World Cup in as many matches. “Pakistani players think that if they don’t perform well, the coaches will be sacked, and nothing will happen to them. It is time to keep the coaches and change the entire team,” Akram said on an Indian sports channel. He also criticised Iftikhar Ahmed and Mohammad Rizwan’s batting in the low-scoring match. “Iftikhar Ahmed knows one shot on the leg side. He has been a part of the team for years but doesn’t know how to bat. I can’t go and tell about the game awareness to Fakhar Zaman," he said. "They have been playing cricket for 10 years, and I can’t teach them. Rizwan has no game awareness. He should have known that Bumrah was given the ball to take wickets and that the wise thing would have been to pla

Researchers found higher amounts of the sugar and xylitol are associated with increased risk of cardiovascular events like heart attack and stroke. Xylitol is a common sugar substitute used in sugar-free candy, gums, baked goods and oral products like toothpaste. Over the past decade, the use of sugar substitutes, including sugar alcohols and artificial sweeteners, has increased significantly in processed foods that are promoted as healthy alternatives. The same research team found a similar link between erythritol and cardiovascular risk last year. Xylitol is not as prevalent as erythritol in keto or sugar-free food products in the U.S. but is common in other countries. “This study again shows the immediate need for investigating sugar alcohols and artificial sweeteners, especially as they continue to be recommended in combatting conditions like obesity or diabetes,” said Dr. Hazen, Chair of Cardiovascular and Metabolic Sciences at Cleveland Clinic’s Lerner Research Institute and

Pakistan Cricket Board (PCB) Chairman Mohsin Naqvi expressed disappointment in the Green Shirts after the loss against India, saying that this poor performance indicates the need for a "major surgery". Speaking to journalists after the Pakistan vs India match at Nassau County International Cricket Stadium, Naqvi said that the “defeat against India was disappointing in every sense”. Pakistan on Sunday suffered a humiliating loss against the arch-rivals as they lost by six runs despite an impressive performance by the bowlers who restricted the opponents to 119 after winning the toss. The PCB chairman said that he “knows what is going on in the team and what are the reasons for losing”. "It seemed that a minor surgery would work but after this bad performance, I’m now sure that a major surgery is required. The nation will soon see a major overhaul," said Naqvi. The chairman further said that their biggest challenge is to improve the team's performance as it